Survival Guide for the 40-Something
Fit At 40

Mentor, Motivator and Friend Shaun T

Almost everybody knows Shaun T, the creator of Insanity, Hip-Hop Abs and T 25. He is a fitness mogul thats been around for at least a decade, motivating and inspiring people to take that first step into a higher level of fitness and weight loss.



However, there is a whole other side of Shaun T that people may not know. I had the pleasure of meeting him at live events in his home state of New Jersey on two separate occasions. He is extremely down to earth, passionate about what he does and so connected to his fitness family.  

There’s definitely something to say when you have the opportunity to work out alongside your fitness idol. But there is also this level of respect I have for his underlining purpose. Shaun is an amazing motivational speaker. Using his troubled past to better himself and to share his strategies with others is priceless.

The best part of Saturdays event was my shoutout.  I have a personal connection with him, we go back and forth on Instagram and Snapchat-discussing politics, world issues and fitness. So right before he began our warm up, he stops all 300+ people from chatting and asks “where is Jenn”!!! It was such a great feeling that he even cared to give me a hug and make our internet relationship personable.

If you are looking for a change in routine, a new challenge or to simply be inspired….check out Shaun T.

You can read about his journey here:

Shaun T Bio

Learn about his Workout Series:

Workout Programs 

Be the first to read his new book releasing  next month!!!

T is for Transformation

 

XOXO Jenn

Jennifer Colon

Author: Jennifer Colon

Jennifer Colon is a 44 yr old wife & mother of two teenagers. After being an educator for 15+ yrs she decided to retire early, raise her children and Focus on her health. Certified in fitness & Nutrition, Jenn seeks adventure and fitness challenges that push her to the next level. Her goal in life is to inspire others to take care of themselves and promote self love!

Article written by:

Jennifer Colon

Jennifer Colon is a 44 yr old wife & mother of two teenagers. After being an educator for 15+ yrs she decided to retire early, raise her children and Focus on her health. Certified in fitness & Nutrition, Jenn seeks adventure and fitness challenges that push her to the next level. Her goal in life is to inspire others to take care of themselves and promote self love!

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